Delicious Spinach and Feta Puff Pastry Twists For Easy Appetizers

If you’re anything like me, the constant “What do I make for snacks or easy get-togethers?” question pops up way too often. Honestly, that’s where these Spinach and Feta Puff Pastry Twists come charging in like heroes. The first time I nailed this recipe felt like discovering a secret weapon for any casual snack moment or even a more polished party spread. Puff pastry, spinach, and feta? It’s like magic wrapped up in flaky, golden goodness.

These Spinach and Feta Puff Pastry Twists quickly became a staple in my kitchen because they’re so simple yet feel like a treat. They bring a ton of joy with their crisp layers and savory filling that hits all the right flavor notes—the salty tang of feta with the fresh greens of spinach, all wrapped in buttery puff pastry. Plus, they’re one of those savory puff pastry recipes that impress guests but don’t require you to be a kitchen ninja to pull off.

I can’t get over how this recipe fits perfectly with my foodie life. The twists are ideal for times when I want something quick and delicious but also a little special. Whether it’s a midweek snack, a family dinner appetizer, or part of easy party snacks, Spinach and Feta Puff Pastry Twists never disappoint. And the best part? They’re versatile enough to customize with your favorite Mediterranean puff pastry treats or cheese and spinach twists variations.

If you’re ready for a recipe that brings you great flavor without fuss and makes your kitchen smell like a dream, you’ve got to give these Spinach and Feta Puff Pastry Twists a shot. Trust me, this one’s going to earn a permanent spot in your recipe stash!

For some bonus inspiration, I’ve found that pairing these with a refreshing chickpea feta avocado salad adds a cool vibe that balances out the warm, savory notes wonderfully. And for a morning or snack twist, the berry spinach smoothie is a great palate refresher alongside these twists. Oh! And if you want a slightly different Mediterranean puff pastry treat, the TikTok baked feta pasta with pesto recipe hits a whole different note that’s just as crave-worthy.

What You’ll Need:

Ingredients for Spinach and Feta Puff Pastry Twists laid out on a table

1 sheet of puff pastry (about 8 oz), thawed
You can grab this at any regular grocery store in the freezer aisle. Out of puff pastry? No problem, phyllo dough works, but it’s a bit more delicate in this Spinach and Feta Puff Pastry Twists recipe.

1 cup fresh spinach, chopped
Frozen spinach is an easy swap if fresh is scarce; just be sure to squeeze out excess water to keep the pastry crisp.

1/2 cup crumbled feta cheese
Look for feta in the cheese aisle or specialty cheese fridge. This Spinach and Feta Puff Pastry Twists recipe shines with authentic tangy feta, but goat cheese can add a lovely twist.

1/4 cup cream cheese, softened
This keeps the filling creamy and smooth. You can swap for ricotta if you want a milder flavor.

1 garlic clove, minced
Totally optional but adds a nice punch to cheese and spinach twists.

1 tablespoon fresh dill or parsley, chopped
Fresh herbs add a bright lift—feel free to swap for dried, just use less.

1 egg, beaten
For brushing the pastry to get that irresistible golden color.

Salt and pepper to taste

This Spinach and Feta Puff Pastry Twists keeps the ingredient list totally approachable—because good food shouldn’t be complicated. I always add a little extra fresh dill to punch up the freshness. Plus, these ingredients won’t break the bank, making this dish kind to your wallet even when you’re whipping up savory puff pastry recipes regularly.

A quick kitchen nugget: prepping your filling while your puff pastry thaws is a great way to multitask. Once mixed, the filling can be refrigerated for a day—perfect if you want to make these twists ahead. Leftovers? If you have any (though be warned, that’s rare), store them in an airtight container in the fridge and reheat gently in the oven to keep that crisp texture.

Let’s Cook This Together:

1. Preheat your oven to 400°F (200°C). While the oven heats, your kitchen will start to buzz with the anticipation of those golden Spinach and Feta Puff Pastry Twists.

2. Prepare the spinach filling. In a medium bowl, mix the chopped spinach, crumbled feta, cream cheese, garlic, and fresh herbs. Season lightly with salt and pepper. This is where that combo of fresh and creamy gets real.

3. Roll out your puff pastry on a lightly floured surface. You’ll want to create a rectangle roughly 12 by 9 inches. This is your canvas for the twists.

4. Spread the spinach and feta mixture evenly over one half of the puff pastry. Fold the other half over to cover the filling like a book. Press down gently to seal the edges.

5. Using a sharp knife or pizza cutter, slice the folded pastry into 1-inch wide strips. Here’s the fun part: pick up each strip and twist it several times. These little Spinach and Feta Puff Pastry Twists really come to life with this action.

6. Place your twists on a parchment-lined baking sheet. Leave some space so the puff pastry can puff up properly—which it will, and your kitchen is about to smell incredible when they bake!

7. Brush each twist with the beaten egg. This step seals in moisture and turns that pastry golden and glossy.

8. Bake for 15-20 minutes, until puffed and golden brown. Keep an eye on them around the 15-minute mark; ovens can vary. If your twists start to brown too fast, lower your oven temperature a touch. But don’t worry if one looks a bit unevenly baked—it’s totally fine and tastes just as amazing.

9. Remove from oven and let cool slightly before serving. This waiting moment is tough because the aroma is intoxicating, but it lets them firm up just enough.

Start to finish, this Spinach and Feta Puff Pastry Twists comes together in about 30 minutes tops. While that’s baking, it’s the perfect moment to pour yourself something refreshing or get other dishes ready. For easy entertaining, I like pairing them with simple dips or a vibrant salad like the chickpea feta avocado salad I mentioned before. It keeps things extra fresh and Mediterranean-inspired.

If you want some shortcuts: pre-washing and chopping your spinach ahead is a smart move that saves time here. Also, if you’re in a rush, swapping fresh herbs for herbes de Provence or dried Italian seasoning works well in a pinch. I’ve made these twists countless times and learned to embrace the little rustic imperfections—they add character!

How to Serve & Savor It:

Close up of finished Spinach and Feta Puff Pastry Twists on a serving dish

This Spinach and Feta Puff Pastry Twists truly shines when you serve it with a crisp, cooling salad. I love pairing them with a simple side of cucumber and tomato tossed in lemon juice and olive oil. The freshness cuts through the richness perfectly.

They’re also fantastic alongside a tangy yogurt dip or even a spicy hummus for some contrast. These Mediterranean puff pastry treats feel at home on any party platter. I’ve put these out for casual gatherings, brunch spreads, and even as starters for more formal dinners. They always disappear fast!

For presentation, arrange the twists on a wooden board or a colorful serving dish. Garnish with a sprinkle of fresh dill or parsley to add that pop of green and freshness. Easy, pretty, and crowd-pleasing.

Leftovers? (If you get them!) Reheat gently in the oven, or chop up any extras and mix into an omelette or scrambled eggs for a quick lunch twist. I once tossed some leftover twists into a simple spinach feta pastry appetizers bake with a bit of tomato sauce for a new spin.

Seasonally, these Spinach and Feta Puff Pastry Twists have a special place in my heart during spring and summer when fresh herbs and spinach are at their peak. But they’re cozy enough to bring warmth in autumn too.

Honestly, they’ve been a hit with everyone—family, friends, and even the most skeptical veggie-eaters. If you’re craving a recipe that combines simplicity and flavor, these spinach feta pastry appetizers are calling your name.

Your Questions, Answered:

Can I prep parts of this Spinach and Feta Puff Pastry Twists ahead?
Absolutely! You can mix the filling a day in advance and keep it chilled. Just roll and twist the pastry strips right before baking to keep them fresh and flaky.

Can I use frozen spinach in this Spinach and Feta Puff Pastry Twists recipe?
Yes! Just thaw and squeeze out as much water as possible to avoid soggy pastry. Frozen works great if fresh isn’t available.

What’s a good swap for feta in this Spinach and Feta Puff Pastry Twists?
Goat cheese or ricotta are lovely alternatives. A salty halloumi could also work but cut it into tiny bits since it doesn’t melt as well.

How do I make this recipe for more or fewer people?
It’s super easy to scale. Use more puff pastry sheets and double the filling for larger crowds or cut quantities in half for a smaller batch of cheese and spinach twists.

Can these Spinach and Feta Puff Pastry Twists be frozen?
Yes! Freeze unbaked twists on a tray, then transfer them to a bag. Bake from frozen, adding a few extra minutes.

What if my pastry isn’t puffing up nicely?
Make sure your oven is fully preheated and don’t crowd the twists on the sheet. Also, handling the puff pastry too much can warm it up—keep it cool and dry.

Are there any flavor variations you recommend?
Definitely! I’ve made versions adding sun-dried tomatoes, olives, or swapping out dill for mint or basil. For a touch of sweetness, some drizzle honey atop just before serving like these delightful Feta & Herb Puffs from Persiana Easy.

If you want more ideas, check out the Spinach and cheese puff pastry squares recipe shared by Mediterranean Recipes or these cheesy Spinach Puffs from Cooking With Ayeh for more inspiration.

Final Foodie Thoughts:

This Spinach and Feta Puff Pastry Twists has carved out a special spot in my foodie heart because it’s easy, flavorful, and endlessly approachable. It’s become my go-to for when I want something that feels like a treat without hours in the kitchen.

My Top Spinach and Feta Puff Pastry Twists Tips:
1. Always keep your puff pastry cold until baking to get that amazing rise.
2. Squeeze out excess moisture from spinach to keep everything crisp.
3. Don’t skip the egg wash—that golden glow makes a huge difference!

Three tasty variations I love include adding caramelized onions for a sweet note, a pinch of red pepper flakes for a gentle kick, or stirring in some lemon zest for brightness.

The classic spinach and feta combo is by far the most requested version—nothing beats the original! But I encourage you to make it your own. Play with fillings, herbs, and dips. The joy of this recipe is in its flexibility and how it adapts to your kitchen vibe.

I really hope you love making and sharing these Spinach and Feta Puff Pastry Twists as much as I do. They’re a little piece of everyday awesome food that brings smiles and satisfies hunger in the best way. Can’t wait to hear what you think!

And remember, if you want more fresh ideas and recipes full of flavor, swing by for a peek at the chickpea feta avocado salad, the berry spinach smoothie for something light and refreshing, or that addictive TikTok baked feta pasta with pesto. Happy cooking, friends!

Print

Spinach and Feta Puff Pastry Twists

Freshly prepared Spinach and Feta Puff Pastry Twists

Delightful spinach and feta puff pastry twists that are crispy, flavorful, and perfect for a snack or appetizer. These easy-to-make twists combine fresh spinach with creamy feta cheese wrapped in flaky puff pastry.

  • Author: Tayla Emerson
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 12 twists
  • Category: Snack
  • Method: Baked
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 egg, beaten (for egg wash)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add chopped spinach, season with salt and pepper, and cook until wilted, approximately 2-3 minutes. Remove from heat and allow to cool slightly.
  4. In a bowl, combine the cooked spinach, crumbled feta, and Parmesan cheese.
  5. Roll out the thawed puff pastry sheet on a lightly floured surface into a rectangle.
  6. Spread the spinach and cheese mixture evenly over half of the pastry sheet.
  7. Fold the other half of the pastry over the filling and gently press down to seal.
  8. Using a sharp knife or pizza cutter, cut the pastry into 1-inch wide strips.
  9. Twist each strip several times and place on the prepared baking sheet.
  10. Brush each twist with the beaten egg for a golden finish.
  11. Bake in the preheated oven for 15-18 minutes or until the twists are puffed and golden brown.
  12. Remove from oven and let cool slightly before serving.

Notes

For an extra burst of flavor, sprinkle some sesame seeds or crushed red pepper flakes on top before baking.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!