Superbowl Food Nourish Bowl
A vibrant and nutritious nourish bowl packed with fresh vegetables, grains, and protein, perfect for fueling your Superbowl day with wholesome energy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/2 cup shredded kale
- 2 tbsp olive oil
- 1 tbsp fresh lime juice
- 1/2 tsp cumin powder
- Salt and pepper to taste
- 2 tbsp chopped fresh cilantro
- Optional: 1/4 cup crumbled feta cheese
Instructions
- In a large bowl, combine cooked quinoa, black beans, corn, cherry tomatoes, red onion, and kale.
- In a small bowl, whisk together olive oil, lime juice, cumin powder, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture and toss gently to coat evenly.
- Divide the mixture into serving bowls.
- Top each bowl with sliced avocado, chopped cilantro, and optional feta cheese.
- Serve immediately or chill for 30 minutes to allow flavors to meld.
Notes
For extra protein, add grilled chicken or tofu. Drizzle with hot sauce for a spicy kick.
Find it online: https://youreverydayfoodie.com/superbowl-food-nourish-bowl/