Roasted Chickpea Corn Mix
A crunchy and flavorful roasted chickpea and corn mix, perfect for a healthy snack or a protein-packed salad topper.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 cup canned chickpeas, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Optional: 1/4 teaspoon chili powder for extra heat
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the chickpeas dry with a paper towel to remove excess moisture.
- In a mixing bowl, combine chickpeas and corn kernels with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Add chili powder if using.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes, stirring halfway through, until chickpeas are crispy and corn is slightly caramelized.
- Remove from the oven and let cool slightly before serving.
Notes
For extra flavor, sprinkle roasted chickpea corn mix with fresh lime juice and chopped cilantro before serving.
Find it online: https://youreverydayfoodie.com/roasted-chickpea-corn-mix/