Lemon-Herb Chicken Nourish Bowl
A vibrant and wholesome Lemon-Herb Chicken Nourish Bowl featuring tender grilled chicken, fresh herbs, and nutrient-packed veggies, perfect for a healthy and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Grilled
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 lemon, juiced and zested
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 cup chopped fresh parsley
- 1 avocado, sliced
- Optional: 2 tablespoons crumbled feta cheese
Instructions
- In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Marinate the chicken breasts in the lemon-herb mixture for at least 30 minutes.
- Preheat grill or grill pan over medium-high heat.
- Grill chicken for 6-7 minutes per side or until cooked through and internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes before slicing.
- In serving bowls, layer cooked quinoa, baby spinach, cherry tomatoes, cucumber, and fresh parsley.
- Top with sliced lemon-herb chicken, avocado slices, and optional feta cheese.
- Drizzle with any remaining marinade or a light vinaigrette if desired.
- Serve immediately and enjoy your nourishing meal.
Notes
For extra flavor, add a sprinkle of toasted pine nuts or swap quinoa for brown rice or farro.