ground turkey broccoli pasta
A wholesome and flavorful ground turkey broccoli pasta that combines lean protein and fresh veggies for a quick, nutritious weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 8 oz pasta (penne or rotini)
- 1 lb ground turkey
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 small onion, diced
- 2 tbsp olive oil
- 1/2 cup low-sodium chicken broth
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Red pepper flakes, optional
Instructions
- Cook pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3 minutes.
- Add minced garlic and cook for another 30 seconds until fragrant.
- Add ground turkey to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 7–8 minutes.
- Add broccoli florets and chicken broth to the skillet. Cover and cook for 5 minutes until broccoli is tender but still crisp.
- Season with salt, pepper, and red pepper flakes if using.
- Add the cooked pasta to the skillet and toss everything together. Stir in Parmesan cheese until melted and combined.
- Serve warm and enjoy!
Notes
For extra flavor, garnish with fresh basil or a squeeze of lemon juice before serving.
Find it online: https://youreverydayfoodie.com/ground-turkey-broccoli-pasta/