Garlic Cauliflower Mushroom Skillet
This Garlic Cauliflower Mushroom Skillet is a flavorful and healthy one-pan dish, combining tender cauliflower and sautéed mushrooms with fragrant garlic for a perfect quick meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup vegetable broth or water
- Salt and black pepper, to taste
- 1 teaspoon dried thyme
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add the cauliflower florets and mushrooms to the skillet, stirring to combine.
- Sprinkle dried thyme, salt, and pepper over the vegetables.
- Pour in the vegetable broth or water, cover the skillet, and cook for 8-10 minutes until cauliflower is tender.
- Remove the lid and cook uncovered for another 2-3 minutes to evaporate any excess liquid.
- Garnish with fresh parsley before serving, if desired.
Notes
For added protein, serve this skillet with a side of grilled chicken or sprinkle with toasted nuts for extra crunch.