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Chickpea Feta Avocado Salad

A refreshing and nutrient-packed Chickpea Feta Avocado Salad perfect for a quick lunch or a light dinner, blending creamy avocado with tangy feta and hearty chickpeas.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta, chopped red onion, cherry tomatoes, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad ingredients and gently toss to combine without mashing the avocado.
  4. Adjust seasoning with additional salt and pepper if needed.
  5. Serve immediately or chill for 15 minutes to let flavors meld.

Notes

For added crunch, sprinkle some toasted pine nuts or pumpkin seeds before serving. Serve chilled or at room temperature.