Print

Black Bean Tacos

Print Recipe

Enjoy these flavorful Black Bean Tacos, a quick and nutritious Mexican-inspired meal perfect for a satisfying dinner or lunch.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1 lime, cut into wedges
  • Sour cream or avocado slices (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
  2. Add minced garlic and cook for another 30 seconds until fragrant.
  3. Stir in the black beans, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes until beans are heated through and slightly mashed.
  4. Warm the tortillas in a dry skillet or microwave for a few seconds until soft and pliable.
  5. Spoon the black bean mixture evenly onto each tortilla.
  6. Top with shredded lettuce, diced tomatoes, cheese, and cilantro.
  7. Squeeze fresh lime juice over the tacos and add sour cream or avocado slices if desired.
  8. Serve immediately and enjoy!

Notes

For extra flavor, try adding a splash of hot sauce or a sprinkle of smoked paprika to the bean mixture.

Find it online: https://youreverydayfoodie.com/black-bean-tacos/