protein pancakes
Fluffy and nutritious protein pancakes perfect for a healthy breakfast that fuels your day with balanced macros and delicious flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
- Coconut oil or cooking spray, for the pan
Instructions
- Place rolled oats in a blender and blend until they form a fine flour.
- Add protein powder, baking powder, and cinnamon to the blender; pulse to combine.
- Add eggs, almond milk, vanilla extract, and honey or maple syrup. Blend until smooth batter forms.
- Heat a non-stick skillet over medium heat and lightly grease with coconut oil or cooking spray.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes until bubbles form on the surface, then flip and cook another 2 minutes until golden brown and cooked through.
- Repeat with remaining batter, greasing the skillet as needed.
- Serve warm with fresh fruit, nut butter, or extra maple syrup if desired.
Notes
For extra flavor and texture, add a handful of fresh blueberries or chocolate chips to the batter before cooking.
Find it online: https://youreverydayfoodie.com/best-protein-pancakes-recipe/